Events
WE THRIVE Women’s Wellness Series 2024
Tired of feeling stuck in a challenging cycle of strong emotions? This three-part series will be hosted by Harmony in Hues Wellness Center. We will focus on building effective skills that you can use to navigate high functioning anxiety, depression, and negative thinking patterns associated with narcissistic abuse.
Participants will learn important tools they can add to their mental health toolbox, including mood logging, DBT opposite action responses and positive self-promotion. In this three-part series, participants will discover a supportive community and safe space. We hope to see you there!
Dates of workshops: TBD
Women and non-binary individuals who identify with women’s communities are invited to join
Virtual event: Instructions for joining will be sent upon registration
Cost per workshop is $50.00
Contact us to find out when the group will resume and to register. Interested in the group? Have any questions?
Email us at: staff@harmonyinhues.com or (517) 574-4192
Sister Soul Space – S3
Black women face unique challenges navigating, balancing work, family, relationships, and life. The unique experiences of Black women are rarely discussed, and their triumphs are rarely celebrated. This group is available to ALL Black women (inclusive of trans, cis, and genderqueer). YOU CAN CHANGE YOUR EXPERIENCE!
Group begins: December 4th, Wednesday 6:30–8:00 PM (twice a month on Wednesdays, 1st and 3rd).
S3 virtual group seeks to provide a space for Black women to process their experiences, work through life challenges, and validate mental health struggles.
In our Sister Soul Space (S3) virtual support group, we seek to provide a community space specifically for Black women to process their unique experiences, work through life challenges, validate mental health struggles, and receive support from each other.
This group is a space that serves as a reminder that you do not have to travel solo on your journey to healing. Sister Soul Space (S3) is a virtual space for Black women to gather and explore their narrative.
Please contact us at staff@harmonyinhues.com to register. Cost is $25 per group. The first five registrants will receive our Journal Workbook “Being in Harmony: Finding Hues of You.”
