WE THRIVE Women’s Wellness Series 2023
Tired of feeling stuck in a challenging cycle of strong emotions? This three-part series will be hosted by Harmony in Hues Wellness Center. We will focus on building effective skills that you can use to navigate high functioning anxiety, depression, and negative thinking patterns associated with narcissistic abuse.
Participants will learn important tools they can add to their mental health toolbox, including mood logging, DBT opposite action responses and positive self-promotion. In this three-part series, participants will discover a supportive community and safe space. We hope to see you there!
Dates of workshops:TBD
- Women and non-binary individuals who identify with women’s communities are invited to join
- Virtual event: Instructions for joining will be sent upon registration
- Cost per workshop is $50.00
Contact us to find out when the group will resume and to register. Interested in the group? Have any questions?
Email us at: firstname.lastname@example.org or (517) 574-4192